Adult Beginners Introductory Tai Chi Course

Adult Beginners Introductory Tai Chi Course

This 6-week introductory course is designed to give beginners a good basic understanding and insight in to the ancient Chinese art of Tai Chi Chuan – Strong Body, Still Mind. (What is Tai Chi?)

Classes are designed to be fun and we provide a supportive, friendly atmosphere in which to learn this marvellous Chinese holistic martial art.                                              (What to expect in a class?)


No special clothing is necessary – any loose fitting/comfortable wear is suitable. However, thin-soled soft footwear such as plimsolls or Tai Chi/Kung Fu slippers are recommended. No hard outdoor shoes or boots are to be worn during lessons in the training hall.


The fee for the Beginners’ Tai Chi Chuan course is €70 per person. Places are limited so advance booking is required. Full payment must be made on the first night prior to the start of the course. The course fee paid is non-refundable and non-transferable.

Students attend one lesson per week over a period of Six weeks. During weeks One to Four, classes are 60 minutes long, then weeks Five and Six extend to 90 minutes, the regular class duration.

In each lesson there is a new Tai Chi sequence to be learned following on from the previous week. Therefore, attending every lesson of the 6-week course and practicing at home between classes is strongly encouraged.


At the completion of the introductory course, students can continue with their Tai Chi lessons every week in the usual class. Contact your class instructor for more details:

Leixlip: Master Ding Academy North Kildare

Naas: Master Ding Academy Central Kildare